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My favorite yoga videos

My favorite yoga videos

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DownDogatHome_edit

My home studio

Most days, I wake up, put on music and do whatever yoga poses feel best to me, but sometimes I like to be guided. And especially if you’re new to yoga, having some quick, beginner-level videos to try at home is a great way to get your practice started without the pressure of a group yoga class. Just be smart about only doing the poses you’re ready for; let a trained yoga instructor…

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fuckyeahyoga:

Filmmaker Ashley Avis and yogi Callan Polmer team up to film a Vinyasa yoga flow at El Matador Beach, in Malibu California.  

www.alchemypictures.net |  www.ashleyavis.com

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